New Moon is in Cancer this week on Friday, June 27th.
The focus on family & emotions that arise that stem from the past. Some stuff that has to do with our roots/karma may arise.
Here are some simple exercises {Mudras & Pranayama} to help change your energy, improve your mood, balance your Karma and bring in the Light of the Sun. Summer Solstice is here and it’s a time we can begin anew. Celebrate whatever you feel is coming up to be washed away!